Nutrition Information for Beans, pink, mature seeds, cooked, boiled, with salt

Serving Size	1 cup
Water	61g
Calories	149
Energy	623kj
Protein	9g
Total Fat	0g
Ash	1g
Total Carbohydrates	27g
Dietary Fiber	5g
Sugars	0g
Calcium, Ca	52mg
Iron, Fe	2mg
Magnesium, Mg	65mg
Phosphorus, P	165mg
Potassium	508mg
Sodium	238mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	168mcg
Folic acid	0mcg
Folate, food	168mcg
Folate, DFE	168mcg_DFE
Choline, total	36mg
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	0g
14:0	0g
16:0	0g
18:0	8g
Fatty acids, total monounsaturated	4g
18:1 undifferentiated	4g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	9g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	9g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg