Nutrition Information for Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt (USDA#16075)

Serving Size1 cup
Water67g
Calories126
Energy527kj
Protein8g
Total Fat0g
Ash1g
Total Carbohydrates23g
Dietary Fiber7g
Calcium, Ca29mg
Iron, Fe2mg
Magnesium, Mg53mg
Phosphorus, P127mg
Potassium401mg
Sodium3mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total150mcg
Folic acid0mcg
Folate, food150mcg
Folate, DFE150mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
12:00g
14:00g
16:06g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Reviews

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