Nutrition Information for Fish, salmon, pink, cooked, dry heat

Serving Size	0.5 fillet
Water	69g
Calories	149
Energy	623kj
Protein	25g
Total Fat	4g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	17mg
Iron, Fe	0mg
Magnesium, Mg	33mg
Phosphorus, P	295mg
Potassium	414mg
Sodium	86mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	0mg
Selenium, Se	57mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	7mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Vitamin B-12	3mcg
Vitamin A, IU	136IU
Vitamin A, RAE	41mcg_RAE
Retinol	41mcg
Fatty acids, total saturated	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	6g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	67mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	1g