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Lemon grass (citronella), raw

Lemon grass (citronella), raw (USDA#11972)

Serving Size 1 cup
Water 70g
Calories 99
Energy 414kj
Protein 1g
Total Fat 0g
Ash 1g
Total Carbohydrates 25g
Calcium, Ca 65mg
Iron, Fe 8mg
Magnesium, Mg 60mg
Phosphorus, P 101mg
Potassium 723mg
Sodium 6mg
Zinc, Zn 2mg
Copper, Cu 0mg
Manganese, Mn 5mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 6mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 5mg
Vitamin B-6 8mg
Folate, total 75mcg
Folic acid 0mcg
Folate, food 75mcg
Folate, DFE 75mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 6IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 0g
14:0 0g
16:0 8g
18:0 0g
20:0 5g
22:0 8g
Fatty acids, total monounsaturated 5g
16:1 undifferentiated 0g
18:1 undifferentiated 4g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
Cholesterol 0mg
Phytosterols 6mg
Stigmasterol 1mg
Campesterol 1mg
Beta-sitosterol 4mg
Alcohol, ethyl 0g
Carotene, beta 3mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg

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