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Pimento, canned

Pimento, canned (USDA#11943)

Serving Size 1 cup
Water 93g
Calories 23
Energy 96kj
Protein 1g
Total Fat 0g
Ash 0g
Total Carbohydrates 5g
Dietary Fiber 1g
Sugars 2g
Calcium, Ca 6mg
Iron, Fe 1mg
Magnesium, Mg 6mg
Phosphorus, P 17mg
Potassium 158mg
Sodium 14mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 9mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 84mg
Thiamin 1mg
Riboflavin 5mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 6mcg
Folic acid 0mcg
Folate, food 6mcg
Folate, DFE 6mcg_DFE
Choline, total 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 2655IU
Vitamin A, RAE 133mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 8mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 1g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Phytosterols 9mg
Tryptophan 0g
Threonine 4g
Isoleucine 3g
Leucine 5g
Lysine 4g
Methionine 1g
Cystine 2g
Phenylalanine 3g
Tyrosine 0g
Valine 4g
Arginine 5g
Histidine 2g
Alanine 4g
Aspartic acid 0g
Glutamic acid 0g
Glycine 4g
Proline 4g
Serine 4g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1474mcg
Carotene, alpha 238mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 366mcg

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