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Nutrition Information for Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) (USDA#09064)

Serving Size1 cup
Water89g
Calories36
Energy151kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates8g
Dietary Fiber1g
Sugars7g
Sucrose1g
Glucose (dextrose)3g
Fructose2g
Calcium, Ca11mg
Iron, Fe1mg
Magnesium, Mg6mg
Phosphorus, P10mg
Potassium98mg
Sodium7mg
Zinc, Zn7mg
Copper, Cu7mg
Manganese, Mn7mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid2mg
Thiamin1mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU754IU
Vitamin A, RAE38mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:05g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta452mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin57mcg
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Nutrition Information for Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) Reviews

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