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Nutrition Information for Corn, sweet, yellow, canned, cream style, no salt added

Corn, sweet, yellow, canned, cream style, no salt added (USDA#11772)

Serving Size1 cup
Water78g
Calories72
Energy301kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates18g
Dietary Fiber1g
Sugars3g
Sucrose2g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P51mg
Potassium134mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid4mg
Thiamin2mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total45mcg
Folic acid0mcg
Folate, food45mcg
Folate, DFE45mcg_DFE
Choline, total20mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU74IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)7mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated6g
16:06g
18:04g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
Cholesterol0mg
Tryptophan0g
Threonine7g
Isoleucine7g
Leucine0g
Lysine7g
Methionine3g
Cystine0g
Phenylalanine8g
Tyrosine6g
Valine0g
Arginine7g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine8g
Alcohol, ethyl0g
Carotene, beta30mcg
Carotene, alpha23mcg
Cryptoxanthin, beta6mcg
Lycopene0mcg
Lutein + zeaxanthin949mcg
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