Nutrition Information for Purslane, cooked, boiled, drained, without salt

Purslane, cooked, boiled, drained, without salt (USDA#11428)

Serving Size1 cup
Water93g
Calories18
Energy75kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates3g
Calcium, Ca78mg
Iron, Fe0mg
Magnesium, Mg67mg
Phosphorus, P37mg
Potassium488mg
Sodium44mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid10mg
Thiamin0mg
Riboflavin8mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-67mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1852IU
Vitamin A, RAE93mcg_RAE
Retinol0mcg
Cholesterol0mg
Tryptophan0g
Threonine5g
Isoleucine5g
Leucine9g
Lysine6g
Methionine0g
Cystine0g
Phenylalanine5g
Tyrosine0g
Valine7g
Arginine5g
Histidine0g
Alanine5g
Aspartic acid7g
Glutamic acid0g
Glycine4g
Proline7g
Serine4g

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