Nutrition Information for Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt (USDA#11409)

Serving Size10 strips
Water35g
Calories333
Energy1393kj
Protein3g
Total Fat18g
Ash2g
Total Carbohydrates39g
Dietary Fiber3g
Calcium, Ca12mg
Iron, Fe1mg
Magnesium, Mg23mg
Phosphorus, P96mg
Potassium539mg
Sodium613mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid6mg
Thiamin8mg
Riboflavin3mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total22mcg
Folic acid0mcg
Folate, food22mcg
Folate, DFE22mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated5g
14:07g
16:03g
18:01g
Fatty acids, total monounsaturated11g
16:1 undifferentiated3g
18:1 undifferentiated11g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
Cholesterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine0g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Reviews

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