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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated (USDA#11360)

Water 63g
Calories 166
Energy 695kj
Protein 2g
Total Fat 5g
Ash 1g
Total Carbohydrates 27g
Dietary Fiber 2g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 19g
Calcium, Ca 13mg
Iron, Fe 0mg
Magnesium, Mg 28mg
Phosphorus, P 97mg
Potassium 471mg
Sodium 391mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 11mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 22mcg
Folate, food 22mcg
Vitamin A, IU 4IU
Vitamin A, RAE 0mcg_RAE
Vitamin E (alpha-tocopherol) 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 2mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 0g
17:0 0g
18:0 0g
20:0 0g
22:0 1g
Fatty acids, total monounsaturated 3g
14:1 0g
15:1 0g
16:1 undifferentiated 6g
17:1 0g
18:1 undifferentiated 3g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:3 n-3 c,c,c 1g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 2g
Threonine 8g
Isoleucine 8g
Leucine 0g
Lysine 0g
Methionine 4g
Cystine 4g
Phenylalanine 0g
Tyrosine 8g
Valine 0g
Arginine 0g
Histidine 5g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 8g
Proline 9g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 3mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 15mcg

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USDA Nutrition Facts

Potatoes french fried crinkle or regular cut salt added in processing frozen as purchased

Potatoes french fried shoestring salt added in processing frozen oven-heated

Potatoes french fried steak fries salt added in processing frozen oven-heated

Potatoes french fried all types salt not added in processing frozen oven-heated

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