Nutrition Information for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Water	61g
Calories	174
Energy	726kj
Protein	2g
Total Fat	5g
Ash	1g
Total Carbohydrates	29g
Dietary Fiber	2g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	7g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	17g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	21mg
Phosphorus, P	81mg
Potassium	416mg
Sodium	358mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Vitamin C, total ascorbic acid	16mg
Thiamin	0mg
Riboflavin	3mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	31mcg
Folate, food	31mcg
Vitamin A, IU	5IU
Vitamin A, RAE	0mcg_RAE
Vitamin E (alpha-tocopherol)	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	1g
22:0	0g
Fatty acids, total monounsaturated	3g
14:1	0g
15:1	0g
16:1 undifferentiated	7g
17:1	0g
18:1 undifferentiated	3g
20:1	1g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	7g
Isoleucine	7g
Leucine	0g
Lysine	0g
Methionine	3g
Cystine	3g
Phenylalanine	8g
Tyrosine	7g
Valine	0g
Arginine	0g
Histidine	4g
Alanine	8g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	9g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	3mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	15mcg