Nutrition Information for Pigeonpeas, immature seeds, raw

Pigeonpeas, immature seeds, raw (USDA#11344)

Serving Size1 cup
Water65g
Calories136
Energy569kj
Protein7g
Total Fat1g
Ash1g
Total Carbohydrates23g
Dietary Fiber5g
Sugars3g
Calcium, Ca42mg
Iron, Fe1mg
Magnesium, Mg68mg
Phosphorus, P127mg
Potassium552mg
Sodium5mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid39mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-66mg
Folate, total173mcg
Folic acid0mcg
Folate, food173mcg
Folate, DFE173mcg_DFE
Choline, total45mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU67IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)24mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:02g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta40mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin190mcg

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