Cinnamon and Sugar Pumpkin Seeds Recipe

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A sweet cinnamon treat to enjoy after carving your Halloween pumpkin. Save all those seeds for this special treat.
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  • 2 cups pumpkin seeds
  • 1 tablespoon canola oil
  • 2 tablespoons butter
  • 2 tablespoons sugar
  • 1 1/2 teaspoons cinnamon
30 mins
60 mins
  • When cleaning out a pumpkin for carving, save the seeds from the pulp you remove. It is OK to leave a little of the pulp on the seeds. Do not was the seeds because the pulp will add a little flavor.
  • Preheat the oven to 300 degrees F. Spread the canola oil on a baking sheet.
  • Spread the seeds on the baking sheet in a single layer and sprinkle with kosher salt.
  • Melt the butter and mix with the cinnamon and sugar; sprinkle over the seeds and toss to evenly coat.
  • Place in the preheated oven for 45 to 60 minutes or until the seeds are golden.
  • Spread out on wax paper and allow to cool.
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Cinnamon and Sugar Pumpkin Seeds Recipe Reviews

cinnamon and sugar pumpkin seeds

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Rating of 4 out of 5.0 stars
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SweetTooth User
Rating of 4 out of 5.0 stars
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"We carved pumpkins this weekend and saved the seeds to roast. We made some just plain but then we tried this cinnamon and sugar recipe for something different. I love cinnamon and sugar so I thought these pumpkin seeds were great. The kids liked them too but they also like them just roasted with kosher salt."
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