Nutrition Information for Mushrooms, cooked, boiled, drained, without salt

Mushrooms, cooked, boiled, drained, without salt (USDA#11261)

Serving Size1 cup pieces
Water91g
Calories28
Energy117kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber2g
Sugars1g
Calcium, Ca6mg
Iron, Fe1mg
Magnesium, Mg12mg
Phosphorus, P87mg
Potassium356mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid4mg
Thiamin7mg
Riboflavin0mg
Niacin4mg
Pantothenic acid2mg
Vitamin B-69mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Choline, total19mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D21IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:05g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine7g
Isoleucine5g
Leucine8g
Lysine7g
Methionine2g
Cystine8g
Phenylalanine5g
Tyrosine0g
Valine0g
Arginine0g
Histidine4g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline5g
Serine6g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Mushrooms, cooked, boiled, drained, without salt Reviews

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