Nutrition Information for Pork, fresh, backribs, separable lean and fat, cooked, roasted

Serving Size	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water	45g
Calories	370
Energy	1548kj
Protein	24g
Total Fat	29g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	45mg
Iron, Fe	1mg
Magnesium, Mg	21mg
Phosphorus, P	195mg
Potassium	315mg
Sodium	101mg
Zinc, Zn	3mg
Copper, Cu	8mg
Manganese, Mn	8mg
Selenium, Se	39mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	9IU
Vitamin A, RAE	3mcg_RAE
Retinol	3mcg
Fatty acids, total saturated	10g
10:0	0g
12:0	0g
14:0	0g
16:0	6g
18:0	3g
Fatty acids, total monounsaturated	13g
16:1 undifferentiated	1g
18:1 undifferentiated	12g
20:1	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	8g
20:4 undifferentiated	8g
Cholesterol	118mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	1g