Nutrition Information for Peaches, raw

Peaches, raw (USDA#09236)

Serving Size1 cup slices
Water88g
Calories39
Energy165kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates9g
Dietary Fiber1g
Sugars8g
Sucrose4g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose8g
Galactose5g
Starch0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P20mg
Potassium190mg
Sodium0mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn6mg
Selenium, Se0mcg
Fluoride, F4mcg
Vitamin C, total ascorbic acid6mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total6mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU326IU
Vitamin A, RAE16mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols10mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine0g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine2g
Arginine1g
Histidine1g
Alanine2g
Aspartic acid0g
Glutamic acid5g
Glycine2g
Proline1g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta162mcg
Carotene, alpha0mcg
Cryptoxanthin, beta67mcg
Lycopene0mcg
Lutein + zeaxanthin91mcg

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