Nutrition Information for Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal

Serving Size	1 cup (1 NLEA serving)
Water	2g
Calories	353
Energy	1477kj
Protein	17g
Total Fat	4g
Ash	7g
Total Carbohydrates	69g
Dietary Fiber	9g
Sugars	17g
Calcium, Ca	455mg
Iron, Fe	25mg
Magnesium, Mg	121mg
Phosphorus, P	340mg
Potassium	330mg
Sodium	482mg
Zinc, Zn	11mg
Vitamin C, total ascorbic acid	46mg
Thiamin	1mg
Riboflavin	1mg
Niacin	15mg
Vitamin B-6	1mg
Folate, total	303mcg
Folic acid	284mcg
Folate, food	19mcg
Folate, DFE	502mcg_DFE
Vitamin B-12	4mcg
Vitamin A, IU	1515IU
Vitamin E (alpha-tocopherol)	6mg
Vitamin D	121IU
Fatty acids, total saturated	0g
Fatty acids, total monounsaturated	1g
Fatty acids, total polyunsaturated	1g
Fatty acids, total trans	0g
Cholesterol	0mg

Nutrition Information for Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal Reviews

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