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Nutrition Information for Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
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Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular (USDA#08366)
| Water | 4g |
| Calories | 366 |
| Energy | 1532kj |
| Protein | 31g |
| Total Fat | 9g |
| Ash | 4g |
| Total Carbohydrates | 49g |
| Dietary Fiber | 11g |
| Calcium, Ca | 50mg |
| Iron, Fe | 8mg |
| Magnesium, Mg | 313mg |
| Phosphorus, P | 1130mg |
| Potassium | 1097mg |
| Sodium | 6mg |
| Zinc, Zn | 16mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 19mg |
| Vitamin C, total ascorbic acid | 6mg |
| Thiamin | 1mg |
| Riboflavin | 0mg |
| Niacin | 5mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 669mcg |
| Folic acid | 317mcg |
| Folate, food | 352mcg |
| Folate, DFE | 892mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Vitamin D | 0IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 5g |
| Cholesterol | 0mg |
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