|
|
| back to USDA Nutrition Index |
 |
Cereals ready-to-eat, QUAKER, Frosted Oats |
|
|
Cereals ready-to-eat, QUAKER, Frosted Oats (USDA#08359) |
|
|
|
| Water 2g |
|
| Calories 396 |
|
| Energy 1657kj |
|
| Protein 6g |
|
| Total Fat 5g |
|
| Ash 3g |
|
| Total Carbohydrates 81g |
|
| Dietary Fiber 4g |
|
| Sugars 37g |
|
| Calcium, Ca 25mg |
|
| Iron, Fe 19mg |
|
| Magnesium, Mg 62mg |
|
| Phosphorus, P 243mg |
|
| Potassium 184mg |
|
| Sodium 864mg |
|
| Zinc, Zn 15mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Vitamin C, total ascorbic acid 25mg |
|
| Thiamin 1mg |
|
| Riboflavin 1mg |
|
| Niacin 21mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 2mg |
|
| Folate, total 1600mcg |
|
| Folic acid 1581mcg |
|
| Folate, food 19mcg |
|
| Folate, DFE 2707mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 2112IU |
|
| Vitamin A, RAE 634mcg_RAE |
|
| Retinol 634mcg |
|
| Vitamin D 0IU |
|
| Fatty acids, total saturated 1g |
|
| Fatty acids, total monounsaturated 1g |
|
| Fatty acids, total polyunsaturated 0g |
|
| Cholesterol 0mg |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
