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Nutrition Information for Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal (USDA#08549)

Serving Size0.75 cup (1 NLEA serving)
Water4g
Calories373
Energy1560kj
Protein9g
Total Fat4g
Ash3g
Total Carbohydrates78g
Dietary Fiber6g
Sugars23g
Calcium, Ca366mg
Iron, Fe29mg
Magnesium, Mg90mg
Phosphorus, P391mg
Potassium269mg
Sodium488mg
Zinc, Zn13mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin1mg
Niacin18mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total1311mcg
Vitamin B-120mcg
Vitamin A, IU38IU
Vitamin E (alpha-tocopherol)0mg
Vitamin D0IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated1g
Fatty acids, total trans0g
Cholesterol0mg
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Nutrition Information for Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Reviews

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