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Cereals, QUAKER, Scotch Barley, regular and quick, dry |
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Cereals, QUAKER, Scotch Barley, regular and quick, dry (USDA#08232) |
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| Water 9g |
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| Calories 346 |
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| Energy 1446kj |
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| Protein 10g |
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| Total Fat 2g |
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| Ash 0g |
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| Total Carbohydrates 76g |
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| Dietary Fiber 10g |
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| Sugars 0g |
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| Calcium, Ca 28mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 60mg |
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| Phosphorus, P 211mg |
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| Potassium 261mg |
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| Sodium 7mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 8mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 23mcg |
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| Folic acid 0mcg |
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| Folate, food 23mcg |
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| Folate, DFE 23mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 22IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Vitamin D 0IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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