|
|
| back to USDA Nutrition Index |
 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry |
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry (USDA#08200) |
| Serving Size 0.5 cup (1 NLEA serving) |
|
|
|
| Water 11g |
|
| Calories 333 |
|
| Energy 1393kj |
|
| Protein 11g |
|
| Total Fat 2g |
|
| Ash 1g |
|
| Total Carbohydrates 73g |
|
| Dietary Fiber 12g |
|
| Sugars 0g |
|
| Calcium, Ca 34mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 115mg |
|
| Phosphorus, P 346mg |
|
| Potassium 411mg |
|
| Sodium 3mg |
|
| Zinc, Zn 3mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 2mg |
|
| Selenium, Se 44mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 26mcg |
|
| Folic acid 0mcg |
|
| Folate, food 26mcg |
|
| Folate, DFE 26mcg_DFE |
|
| Choline, total 27mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 10IU |
|
| Vitamin A, RAE 1mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin D 0IU |
|
| Vitamin K (phylloquinone) 3mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 3g |
|
| 10:0 0g |
|
| 12:0 5g |
|
| 14:0 5g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 8g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 4g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 8g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 6mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 193mcg |
|
|
|
|
|
|
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| A layer of soft caramel and chocolate in between an oatmeal-cookie like crust - the perfect combination. |
|
|
 |
|
|
|
| These delicious chewy bars are made with a tasty brown sugar and oatmeal batter that goes so well with the flavor of the rich chocolate. |
|
|
 |
|
|
|
| Using simple ingredients, this delicious, easily prepared creation is a lighter alternative to pasta dishes with heavy sauces. |
|
|
 |
|
|
|
| The M & M's in this crispy oatmeal cookie will catch the eye of all the youngsters. These cookies are full of flavor and have a great crispy texture. |
|
|
 |
|
|
|
| The coconut in this recipe provides a deliciously sweet flavor to this crispy oatmeal cookie. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Pasta is allowed to dry to varying degrees for different purposes. The amount of drying time varies according to the type of pasta, drying conditions and the drying method ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| An uncooked breakfast cereal that contains a variety of whole grains or grain flakes. The cereal is available in a wide range of combinations and mixtures. Among the grains used ... |
|
|
|
|
|
|
|
| A bread flavored with oatmeal or rolled oats that is prepared with only a small portion of oat flour. Wheat flour generally makes up the greater percentage of flour in the dough ... |
|
|
|
|
|
|
|
| A rich extra dark malted beer, low to medium bodied, medium to high bitterness, intense with varying sweetness and dryness. Dark roasted barley produces a slight roasted coffee ... |
|
|
|
|
|
|
|
| The term "dry ice" was coined in 1925. Dry ice is crystallized carbon
dioxide, the solid form of carbon dioxide. The term "dry" refers to
the fact that dry ... |
|
|
|
|
|
|
|
| Sometimes referred to as country hams, they are cuts from the hind leg of a hog that have been cured without the injection of water. A curing compound consisting of salt and other ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
