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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH |
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH (USDA#08012) |
| Serving Size 0.75 cup (1 NLEA serving) |
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| Water 2g |
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| Calories 416 |
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| Energy 1742kj |
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| Protein 7g |
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| Total Fat 9g |
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| Ash 2g |
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| Total Carbohydrates 78g |
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| Dietary Fiber 2g |
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| Sugars 33g |
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| Galactose 0g |
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| Calcium, Ca 9mg |
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| Iron, Fe 18mg |
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| Magnesium, Mg 70mg |
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| Phosphorus, P 195mg |
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| Potassium 237mg |
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| Sodium 742mg |
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| Zinc, Zn 15mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 20mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 2mg |
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| Folate, total 1554mcg |
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| Folic acid 1535mcg |
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| Folate, food 19mcg |
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| Folate, DFE 2629mcg_DFE |
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| Choline, total 14mg |
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| Betaine 1mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 151IU |
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| Vitamin A, RAE 8mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 0IU |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 1g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 6g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 5g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 3g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 68mcg |
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| Carotene, alpha 45mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 1010mcg |
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