Nutrition Information for Beef sausage, fresh, cooked

Water	51g
Calories	332
Energy	1387kj
Protein	18g
Total Fat	27g
Ash	2g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	11mg
Iron, Fe	1mg
Magnesium, Mg	14mg
Phosphorus, P	141mg
Potassium	258mg
Sodium	652mg
Zinc, Zn	4mg
Copper, Cu	6mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	4mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Choline, total	51mg
Betaine	10mg
Vitamin B-12	2mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	81IU
Vitamin A, RAE	13mcg_RAE
Retinol	11mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	8mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	10g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	6g
18:0	3g
20:0	0g
22:0	0g
Fatty acids, total monounsaturated	12g
14:1	0g
15:1	2g
16:1 undifferentiated	0g
18:1 undifferentiated	11g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	5g
18:3 n-6 c,c,c	5g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	1g
Cholesterol	82mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	1g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	15mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	11mcg
Lycopene	11mcg
Lutein + zeaxanthin	0mcg