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Beef sausage, fresh, cooked

Beef sausage, fresh, cooked (USDA#07956)

Water 51g
Calories 332
Energy 1387kj
Protein 18g
Total Fat 27g
Ash 2g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 11mg
Iron, Fe 1mg
Magnesium, Mg 14mg
Phosphorus, P 141mg
Potassium 258mg
Sodium 652mg
Zinc, Zn 4mg
Copper, Cu 6mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 4mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Choline, total 51mg
Betaine 10mg
Vitamin B-12 2mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 81IU
Vitamin A, RAE 13mcg_RAE
Retinol 11mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 8mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 1mcg
Fatty acids, total saturated 10g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 6g
18:0 3g
20:0 0g
22:0 0g
Fatty acids, total monounsaturated 12g
14:1 0g
15:1 2g
16:1 undifferentiated 0g
18:1 undifferentiated 11g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 5g
18:3 n-6 c,c,c 5g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 4g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 1g
Cholesterol 82mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 2g
Glycine 1g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 15mcg
Carotene, alpha 11mcg
Cryptoxanthin, beta 11mcg
Lycopene 11mcg
Lutein + zeaxanthin 0mcg

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