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USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked |
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USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked (USDA#07901) |
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| Water 58g |
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| Calories 267 |
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| Energy 1117kj |
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| Protein 19g |
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| Total Fat 20g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Calcium, Ca 9mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 190mg |
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| Potassium 239mg |
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| Sodium 540mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 5mg |
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| Selenium, Se 21mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 50IU |
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| Vitamin A, RAE 15mcg_RAE |
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| Retinol 15mcg |
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| Fatty acids, total saturated 5g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 7g |
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| 10:0 2g |
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| 12:0 1g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 8g |
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| 20:1 0g |
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| 22:1 undifferentiated 3g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 3g |
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| 22:5 n-3 0g |
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| 22:6 n-3 8g |
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| Cholesterol 98mg |
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| Alcohol, ethyl 0g |
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| Carotene, beta 15mcg |
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Pork cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing pork, use the chart below as a guide to ... |
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