Nutrition Information for Turkey ham, cured turkey thigh meat

Turkey ham, cured turkey thigh meat (USDA#07080)

Serving Size0.98999999999999999 oz 1 serving
Water71g
Calories126
Energy528kj
Protein17g
Total Fat4g
Ash3g
Total Carbohydrates2g
Dietary Fiber0g
Sugars1g
Calcium, Ca8mg
Iron, Fe2mg
Magnesium, Mg22mg
Phosphorus, P294mg
Potassium287mg
Sodium1114mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se32mcg
Vitamin C, total ascorbic acid8mg
Thiamin2mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total56mg
Betaine4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU25IU
Vitamin A, RAE7mcg_RAE
Retinol7mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:17g
22:1 undifferentiated7g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated9g
20:5 n-30g
22:5 n-30g
22:6 n-32g
Cholesterol72mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine1g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Turkey ham, cured turkey thigh meat Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com