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Nutrition Information for Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey thigh, pre-basted, meat and skin, cooked, roasted (USDA#05294)

Serving Size1 thigh, bone removed
Water70g
Calories157
Energy657kj
Protein18g
Total Fat8g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg17mg
Phosphorus, P171mg
Potassium241mg
Sodium437mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se27mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
10:00g
12:00g
14:05g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-32g
22:6 n-34g
Cholesterol62mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
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