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Soup, minestrone, dry, mix |
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Soup, minestrone, dry, mix (USDA#06092) |
| Serving Size 1 cup (8 fl oz) |
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| Water 4g |
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| Calories 358 |
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| Energy 1498kj |
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| Protein 20g |
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| Total Fat 7g |
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| Ash 13g |
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| Total Carbohydrates 53g |
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| Dietary Fiber 3g |
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| Calcium, Ca 168mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 36mg |
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| Phosphorus, P 276mg |
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| Potassium 1530mg |
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| Sodium 4620mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 159mcg |
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| Folic acid 80mcg |
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| Folate, food 79mcg |
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| Folate, DFE 215mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 1326IU |
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| Vitamin A, RAE 66mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 3g |
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| 10:0 0g |
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| 12:0 5g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 3g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 4g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| Cholesterol 8mg |
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