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Nutrition Information for Soup, minestrone, dry, mix

Soup, minestrone, dry, mix (USDA#06092)

Serving Size1 cup (8 fl oz)
Water4g
Calories358
Energy1498kj
Protein20g
Total Fat7g
Ash13g
Total Carbohydrates53g
Dietary Fiber3g
Calcium, Ca168mg
Iron, Fe4mg
Magnesium, Mg36mg
Phosphorus, P276mg
Potassium1530mg
Sodium4620mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid5mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total159mcg
Folic acid80mcg
Folate, food79mcg
Folate, DFE215mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1326IU
Vitamin A, RAE66mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
10:00g
12:05g
14:00g
16:01g
18:01g
Fatty acids, total monounsaturated3g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
Cholesterol8mg
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