Serving Size | 1 tbsp |
Water | 5g |
Calories | 391 |
Energy | 1636kj |
Protein | 13g |
Total Fat | 7g |
Ash | 4g |
Total Carbohydrates | 69g |
Calcium, Ca | 1154mg |
Iron, Fe | 67mg |
Magnesium, Mg | 146mg |
Phosphorus, P | 733mg |
Potassium | 259mg |
Sodium | 47mg |
Zinc, Zn | 3mg |
Copper, Cu | 0mg |
Selenium, Se | 36mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 2mg |
Riboflavin | 2mg |
Niacin | 36mg |
Pantothenic acid | 1mg |
Vitamin B-6 | 0mg |
Folate, total | 35mcg |
Folic acid | 0mcg |
Folate, food | 35mcg |
Folate, DFE | 35mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 23IU |
Vitamin A, RAE | 1mcg_RAE |
Retinol | 0mcg |