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Spices, pepper, white (USDA#02032) |
| Serving Size 1 tbsp, ground |
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| Water 11g |
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| Calories 296 |
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| Energy 1238kj |
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| Protein 10g |
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| Total Fat 2g |
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| Ash 1g |
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| Total Carbohydrates 68g |
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| Dietary Fiber 26g |
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| Calcium, Ca 265mg |
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| Iron, Fe 14mg |
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| Magnesium, Mg 90mg |
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| Phosphorus, P 176mg |
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| Potassium 73mg |
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| Sodium 5mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 21mg |
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| Thiamin 2mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 10mcg |
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| Folic acid 0mcg |
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| Folate, food 10mcg |
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| Folate, DFE 10mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 0mg |
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| Phytosterols 55mg |
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| Alcohol, ethyl 0g |
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