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Nutrition Information for Spices, pepper, white
back to USDA Nutrition Index
Spices, pepper, white (USDA#02032)
| Serving Size | 1 tbsp, ground |
| Water | 11g |
| Calories | 296 |
| Energy | 1238kj |
| Protein | 10g |
| Total Fat | 2g |
| Ash | 1g |
| Total Carbohydrates | 68g |
| Dietary Fiber | 26g |
| Calcium, Ca | 265mg |
| Iron, Fe | 14mg |
| Magnesium, Mg | 90mg |
| Phosphorus, P | 176mg |
| Potassium | 73mg |
| Sodium | 5mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 4mg |
| Selenium, Se | 3mcg |
| Vitamin C, total ascorbic acid | 21mg |
| Thiamin | 2mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 10mcg |
| Folic acid | 0mcg |
| Folate, food | 10mcg |
| Folate, DFE | 10mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 0mg |
| Phytosterols | 55mg |
| Alcohol, ethyl | 0g |
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