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Parmesan cheese topping, fat free |
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Parmesan cheese topping, fat free (USDA#01185) |
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| Water 8g |
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| Calories 370 |
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| Energy 1548kj |
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| Protein 40g |
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| Total Fat 5g |
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| Ash 6g |
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| Total Carbohydrates 40g |
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| Dietary Fiber 0g |
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| Sugars 1g |
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| Calcium, Ca 800mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 40mg |
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| Phosphorus, P 700mg |
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| Potassium 600mg |
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| Sodium 1150mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Selenium, Se 43mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 5mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 25mcg |
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| Folic acid 0mcg |
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| Folate, food 25mcg |
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| Folate, DFE 25mcg_DFE |
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| Choline, total 15mg |
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| Vitamin B-12 1mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 151IU |
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| Vitamin A, RAE 40mcg_RAE |
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| Retinol 39mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 9g |
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| 8:0 5g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 7g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 7g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 20mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 13mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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Parmesan cheese topping, fat free usda nutrition - Related Content |
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By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
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| Any food product, such as fat free cheese or fat free milk that contains no fat solids. Also referred to as "nonfat". |
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| A semi-hard to hard well-known Italian cheese made from partially skimmed cow's milk processed during the spring, summer or fall. Parmesan cheese can be purchased as a young ... |
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| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
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| A specially designed tool for removing strips of Parmesan cheese easily and quickly as it is grated over salads and pasta. A Parmesan Grater is designed with rows of evenly ... |
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| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
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