Nutrition Information for Parmesan cheese topping, fat free

Parmesan cheese topping, fat free (USDA#01185)

Water8g
Calories370
Energy1548kj
Protein40g
Total Fat5g
Ash6g
Total Carbohydrates40g
Dietary Fiber0g
Sugars1g
Calcium, Ca800mg
Iron, Fe5mg
Magnesium, Mg40mg
Phosphorus, P700mg
Potassium600mg
Sodium1150mg
Zinc, Zn3mg
Copper, Cu0mg
Selenium, Se43mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin5mg
Niacin0mg
Vitamin B-60mg
Folate, total25mcg
Folic acid0mcg
Folate, food25mcg
Folate, DFE25mcg_DFE
Choline, total15mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU151IU
Vitamin A, RAE40mcg_RAE
Retinol39mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:09g
8:05g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol20mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta13mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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