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Nutrition Information for Cheese, pasteurized process, cheddar or american, fat-free

Cheese, pasteurized process, cheddar or american, fat-free (USDA#42205)

Serving Size1 cubic inch
Water56g
Calories148
Energy619kj
Protein22g
Total Fat0g
Ash6g
Total Carbohydrates13g
Dietary Fiber0g
Sugars9g
Calcium, Ca689mg
Iron, Fe0mg
Magnesium, Mg36mg
Phosphorus, P936mg
Potassium288mg
Sodium1528mg
Zinc, Zn3mg
Copper, Cu0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Vitamin B-68mg
Folate, total27mcg
Folic acid0mcg
Folate, food27mcg
Folate, DFE27mcg_DFE
Choline, total15mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU1467IU
Vitamin A, RAE440mcg_RAE
Retinol440mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated0g
4:00g
6:08g
8:00g
10:00g
12:00g
14:08g
16:00g
18:09g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol11mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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