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Sun-Dried Tomato and Spinach Frittata Recipe

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Directions
  • Preheat oven to 425°F.
  • Spray bread pan with non-stick cooking spray.
  • Heat oil in frying pan over medium heat. Cook onions for 3-4 minutes, add spinach and cook for another 5 minutes. Remove from heat.
  • Whisk egg and egg whites in a medium bowl, stir in sun-dried tomatoes, cheese, basil, spinach and onion mixture, salt and pepper.
  • Pour mixture into bread pan; bake until firm in the center, 25 to 30 minutes.
  • Remove from oven and sprinkle remaining cheese mixture over the top; let cool and serve.
  • Store remaining frittata in refrigerator.
Container: bread pan, can also use individual baking dishes, or quiche dish
Prep Time: 10 minutes
Cook Time: 30 minutes
Serving Description: 1 slice
Servings: 10
Enter desired servings   Change Servings
Ingredients
- 2 teaspoons olive oil
- 1/2 cup red onion
- 1 cup spinach - fresh, chopped
- 4 eggs
- 4 egg whites
- 10 sun-dried tomatoes - chopped
- 3/4 cup Asiago cheese - grated
- 2 tablespoons basil - fresh, chopped
- 1/4 teaspoon salt
- 1/8 teaspoon pepper - fresh ground, black

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USDA Nutrition Facts

Tomatoes sun-dried packed in oil drained

Tomatoes sun-dried

Peppers hot chile sun-dried

Tomato and vegetable juice low sodium

Tomato sauce no salt added

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