Fish with Wine, Tomato and Onion Recipe

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Quick, easy, delicious and nutritious - an ideal weeknight dinner.
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  • 4 fillets of cod or other firm white fish, about 6 ounces each
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 onion
  • 1 tomato
  • 1 tablespoon chopped fresh oregano , or 1 teaspoon dried
  • 1/2 cup dry white wine
  • salt and pepper
15 mins
15 mins
30 mins
  • Chop onion and tomato finely. Remove any skin from the fish and cut into serving size pieces.
  • In a skillet large enough to hold fillets in a single layer, heat butter and olive oil. Add onion, tomato and oregano. Cook, stirring occasionally, until the onion is soft, about 5 minutes.
  • Place the fillets on top of the vegetables; salt and pepper everything lightly. Add the wine, cover, and simmer until the fish is opaque and flakes easily, 5 - 10 minutes, depending on the thickness of the fillets. (Test with a fork after 5 minutes.)
  • When the fish is done, remove it to keep warm, and then raise  heat to high and boil until the sauce is reduced to desired thickness, about 5 minutes.  Spoon sauce over fish and serve immediately.
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