Cucumber Ranch Steaks Recipe

This recipe is an excellent source of protein, niacin, vitamin B12, iron, selenium and zinc; and a good source of vitamin B
Share this!
Facebook
Google+
Servings:
Update Servings
Ingredients
  • 4 beef shoulder center steaks (Ranch Steak), cut 3/4 inch thick (about 5 ounces each)
  • 1/2 cup finely chopped seeded cucumber
  • 1/4 cup prepared ranch dressing
  • 1 tablespoon garlic -pepper seasoning
  • 1 small tomato, seeded, diced (optional)
Directions
  • Combine cucumber and dressing in small bowl. Set aside.
  • Press garlic-pepper seasoning evenly onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, covered, 9 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
  • Serve steaks with cucumber sauce. Garnish with tomato, if desired.


Cook's Tip: To easily seed a cucumber, cut it lengthwise in half and use the tip of a teaspoon to scrape out the seeds. European or English greenhouse-grown cucumbers, now available in many supermarkets, are virtually seedless.

Nutrition information per serving: 263 calories; 15 g fat (3 g saturated fat; 3 g monounsaturated fat); 75 mg cholesterol; 539 mg sodium; 2 g carbohydrate; 0.4 g fiber; 29 g protein; 9 mg niacin; 0.3 mg vitamin B6; 3 mcg vitamin B12; 5 mg iron; 39 mcg selenium; 9 mg zinc.
Similar Recipes
Steak Strips in Wine Sauce
black pepper
cloves garlic
margarine
red wine
round steak. 1" thick

Cucumber Ranch Steaks Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com