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Cucumber Raita Recipe

Submitted by RecipeTips.com
Cool and fresh tasting, this Middle Eastern side dish and condiment helps to balance the intensity of meats seasoned with chile peppers, curry or similar spicy ingredients.
Cucumber Raita

Cucumber Raita Recipe (+)

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Ingredients Directions
- 1 large English cucumber, unpeeled, seeded, and chopped fine
- 2 cups plain yogurt--low fat or whole milk
- 3 tablespoons fresh mint, chopped
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 teaspoon paprika
- 1/2 teaspoon salt, or to taste
Serving Size: cup
Servings: 6
Enter desired servings   Change Servings
Container: Mixing bowl
Prep Time: 20 minutes
  • Seed cucumber. Without peeling the cucumber, chop into small bits and place on a paper towel to dry.
  • Combine yogurt, mint leaves, and cumin, blending all ingredients together with a whisk. Add chopped cucumber to mixture and stir together, adding salt and pepper to taste.
  • Place all ingredients in a covered container and chill for several hours or overnight in the refrigerator.
  • When served, garnish with cayenne pepper, if desired.

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USDA Nutrition Facts

Cucumber peeled raw

Cucumber with peel raw

Sea cucumber yane Alaska Native

Pickles cucumber sweet low sodium includes bread and butter pickles

Pickles cucumber dill low sodium

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