RecipeTips.Com Home recipes | Swordfish Wrapped in Phyllo Recipe
Join Now | Sign In | RSS Feeds RSS Feeds
Swordfish Wrapped in Phyllo Recipe: Recipes: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up

Swordfish Wrapped in Phyllo Recipe

Submitted by RecipeTips.com
print Print Swordfish Wrapped in Phyllo recipe  |  email Email Swordfish Wrapped in Phyllo recipe  |  rate this recipe Rate this recipe  | Bookmarks
A delicious and enjoyable presentation for serving fresh fish.
Directions
  • Defrost phyllo dough in refrigerator overnight, following the directions on dough package for handling and refreezing unused sheets of dough.
  • Preheat the oven to 400º F or 200º C. Remove phyllo dough from package allowing 2 sheets per fish.  Apply olive oil to the surface of one of the sheets of dough and then lay the second sheet of phyllo over the first.
  • Center a single fish fillet on top of the sheets of phyllo dough and spread about a tablespoon of the tomato sauce over the fillet.  Close the pastry up over the fillet, making sure it is fully closed to keep the sauce contained with the fillet. Repeat this wrapping procedure with the remaining fillets and sheets of phyllo dough.
  • While the remaining tomato sauce is being heated, bake fish fillets for 10 to 15 minutes until phyllo is golden brown in color and remove from oven.
  • Spread the remaining heated tomato sauce over the phyllo covering the fish and serve.
Prep Time: 15 minutes
Cook Time: 15 minutes
Serving Description: 1 Piece
Servings: 4
Enter desired servings   Change Servings
Ingredients
- 8 pieces phyllo (filo) dough
- 3 tablespoons olive oil
- 1 1/2 pounds swordfish steak
- 3 cups tomato salsa or sauce

Swordfish Wrapped in Phyllo recipe - Related Content

Collections
Fish and Seafood

Fish and Seafood

Browse our fish and seafood recipes to find your perfect catch.
Recipes view more
Phyllo Wrapped Asparagus

Phyllo Wrapped Asparagus

A light appetizer with big taste.
Bacon Wrapped BBQ Shrimp

Bacon Wrapped BBQ Shrimp

A fresh and seasonal appetizer or main dish for summer grilling.
Bacon Wrapped Mushrooms with Barbecue Sauce

Bacon Wrapped Mushrooms with Barbecue Sauce

Quick, easy appetizer with a sweet and tangy sauce.
Asparagus Wrapped with Prosciutto

Asparagus Wrapped with Prosciutto

The prosciutto wrap makes a nice presentation and adds an elegant flavor dimension.
Ham Wrapped Breadsticks with Tapenade

Ham Wrapped Breadsticks with Tapenade

This inventive recipe features a delicious tapenade that combines a variety of textures and lively flavors, which pairs nicely with the simply prepared ham wrapped breadsticks.
Cooking Tips & Advice
How to Wrap a Wonton

How to Wrap a Wonton

Whether you are preparing crab rangoons, potstickers or wontons, wrapping them easily can be a little intimidating. Consider the following as a way to wrap like a ...
Glossary Terms
Swordfish

Swordfish

A popular saltwater fish found in warm and tropical waters. The fish's upper jaw resembles a sword and is about a third of its length. They can grow to be as much as 1000 pounds ...
Phyllo Filo

Phyllo Filo

Known as phyllo, filo or fillo, this product is a type of dough made with water and flour pressed into paper-thin sheets that become light and flaky when baked. It is a dough ...
Food Wrap

Food Wrap

Many different types of food items are placed into this category that may be provided by being taken directly from a growing plant or may be a processed as a food item ...
Plastic Wrap

Plastic Wrap

A lightweight clear material produced in very thin thicknesses that can be used for covering foods being stored or prepared. The characteristics of this material enable it to ...
Teff Food Wrap

Teff Food Wrap

A type of Food Wrap that is made from flour milled from teff grain, a common grain found mainly in Ethiopia. Gluten free and wheat free, Teff flour is high in calcium, iron, ...
Cooking Videos
Plastic Wrap

Plastic Wrap

RecipeTips.com's video demonstration on tips for tearing plastic wrap. For more tips and advice visit RecipeTips.com.
USDA Nutrition Facts

Phyllo dough

Wonton wrappers includes egg roll wrappers

Fish swordfish cooked dry heat

Fish swordfish raw

Oscar Mayer Liver Cheese pork fat wrapped

Quick Tags
  American   Bake Oven   Dinner   Fish and Seafood   Mediterranean   Quick N Easy   Valentines Day
Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Daily Feature
Turkey Panini with Cranberry and Pears Recipe
view past daily features
Party Planner
RecipeTips.Com Home recipes | Swordfish Wrapped in Phyllo Recipe
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com