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Currant

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A berry, much like a small grape, native to France and northern Europe that is related to the green gooseberry. Currant berries grow in cool regions amongst abundant moisture, growing clustered on vines as Black, Red, and White varieties. They are a juicy berry containing a large edible seed, both of which provide a sweet to tart flavor. The Black Currants, which are the most tart and very delicate, are often combined with other varieties of Currant berries for cooking in order to reduce the tart-tasting flavor, or they are processed for use in wines and liqueurs. The Black variety has a firm and somewhat tough skin that covers a tart flavored flesh. The Red and White Currant berries are most often used for desserts, summer salads and soups, succulent sauces for poultry or pork, sweet or tart jams, preserves, syrups, or sorbets. With a flavor mildly similar to a raspberry, the White and Red Currants are eaten fresh, out of hand since they have a sweeter taste. The White Currant is the sweetest of all varieties, providing a juicy sweet flavor for a variety of foods. The Red Currants are often served in salads, on cakes, and as a garnish with cheese, providing a colorful accent with a sweet to tart flavor.
Red Currant
Red Currant

USDA Nutrition Facts

Currants, zante, dried (USDA#09085)

Serving Size 1 cup
Calories 283
Protein 4g
Total Fat 0g
Total Carbohydrates 74g
Dietary Fiber 6g
Sugars 67g
Potassium 892mg
Sodium 8mg
Cholesterol 0mg

Currants, red and white, raw (USDA#09084)

Serving Size 1 cup
Calories 56
Protein 1g
Total Fat 0g
Total Carbohydrates 13g
Dietary Fiber 4g
Sugars 7g
Potassium 275mg
Sodium 1mg
Cholesterol 0mg

Currants, european black, raw (USDA#09083)

Serving Size 1 cup
Calories 63
Protein 1g
Total Fat 0g
Total Carbohydrates 15g
Potassium 322mg
Sodium 2mg
Cholesterol 0mg

Currant term - Related Content

Glossary Terms
Currant Tomato

Currant Tomato

A very small red or yellow tomato that is approximately half the size of a cherry tomato. The yellow variety is lower in acid than the red. Most often this tomato is served ...
Red Currant

Red Currant

A berry, much like a small grape, native to France and northern Europe that is related to the gooseberry. Currant berries grow in cool regions amongst abundant moisture, growing ...
White Currant

White Currant

A berry, much like a small grape, native to France and northern Europe that is related to the gooseberry. Currant berries grow in cool regions amongst abundant moisture, growing ...
Black Currant

Black Currant

A small, round, black berry with a sweet, juicy flavor, which is grown mainly in France and northern Europe. The black currants, which are the most tart of the three varieties ...
Recipes view more
Currant and Port Sauce

Currant and Port Sauce

This thick sauce, filled with fruit flavor, is an excellent accompaniment for a variety of roasted or grilled meats.
Currant and Raisin Scones

Currant and Raisin Scones

A delicious, not-too-sweet change for breakfast or brunch.
Orange Currant and Noodle Kugel

Orange Currant and Noodle Kugel

This kugel could be served as a dessert or as a breakfast pudding.
Pumpkin Currant Bars

Pumpkin Currant Bars

Use dried fruit of your choice: e.g., dates, raisins, currants, or cranberries.
Red Currant Sauce

Red Currant Sauce

Especially suited for adding a sweet flavor to wild game, this Red Currant Sauce can also be served on a variety of domestic poultry and fowl such as chicken, turkey, duck and goose.
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