Nutrition Information for Breakfast bar, corn flake crust with fruit

Breakfast bar, corn flake crust with fruit (USDA#43595)

Water14g
Calories377
Energy1576kj
Protein4g
Total Fat7g
Ash0g
Total Carbohydrates72g
Dietary Fiber2g
Sugars35g
Calcium, Ca41mg
Iron, Fe4mg
Magnesium, Mg27mg
Phosphorus, P103mg
Potassium197mg
Sodium167mg
Zinc, Zn4mg
Copper, Cu0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin1mg
Niacin13mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total108mcg
Folic acid95mcg
Folate, food13mcg
Folate, DFE174mcg_DFE
Choline, total34mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU2027IU
Vitamin A, RAE608mcg_RAE
Retinol608mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)13mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated5g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated3g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin40mcg

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