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Breakfast bar, corn flake crust with fruit |
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Breakfast bar, corn flake crust with fruit (USDA#43595) |
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| Water 14g |
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| Calories 377 |
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| Energy 1576kj |
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| Protein 4g |
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| Total Fat 7g |
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| Ash 0g |
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| Total Carbohydrates 72g |
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| Dietary Fiber 2g |
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| Sugars 35g |
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| Calcium, Ca 41mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 27mg |
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| Phosphorus, P 103mg |
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| Potassium 197mg |
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| Sodium 167mg |
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| Zinc, Zn 4mg |
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| Copper, Cu 0mg |
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| Selenium, Se 15mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 13mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 1mg |
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| Folate, total 108mcg |
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| Folic acid 95mcg |
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| Folate, food 13mcg |
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| Folate, DFE 174mcg_DFE |
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| Choline, total 34mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 2027IU |
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| Vitamin A, RAE 608mcg_RAE |
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| Retinol 608mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 13mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 5g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 4g |
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| 20:1 0g |
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| 22:1 undifferentiated 3g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 40mcg |
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