|
|
| back to USDA Nutrition Index |
 |
|
|
 |
Cabbage, mustard, salted (USDA#43144) |
| Serving Size 1 cup |
 |
 |
 |
| Water 92g |
 |
| Calories 28 |
 |
| Energy 116kj |
 |
| Protein 1g |
 |
| Total Fat 0g |
 |
| Ash 1g |
 |
| Total Carbohydrates 5g |
 |
| Dietary Fiber 3g |
 |
| Sugars 1g |
 |
| Calcium, Ca 67mg |
 |
| Iron, Fe 0mg |
 |
| Magnesium, Mg 15mg |
 |
| Phosphorus, P 27mg |
 |
| Potassium 246mg |
 |
| Sodium 717mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 3mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 0mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 4mg |
 |
| Riboflavin 8mg |
 |
| Niacin 0mg |
 |
| Pantothenic acid 0mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 72mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 72mcg |
 |
| Folate, DFE 72mcg_DFE |
 |
| Choline, total 21mg |
 |
| Betaine 0mg |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin B-12, added 0mcg |
 |
| Vitamin A, IU 971IU |
 |
| Vitamin A, RAE 49mcg_RAE |
 |
| Retinol 0mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Vitamin E, added 0mg |
 |
| Vitamin K (phylloquinone) 115mcg |
 |
| Fatty acids, total saturated 1g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 1g |
 |
| 18:0 0g |
 |
| Fatty acids, total monounsaturated 7g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 7g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 4g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 2g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 0mg |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 0mg |
 |
| Theobromine 0mg |
 |
| Carotene, beta 513mcg |
 |
| Carotene, alpha 140mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 29mcg |
 |
 |
 |
 |
|
 |
|
 |
Cabbage, mustard, salted usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Shredded cabbage with a cheese and creamy sauce make a rich and savory side dish. |
|
 |
 |
 |
|
 |
| Even folks who don’t care for cabbage will be won over by this flavorful gumbo. Serve it over rice or on its own as a thick, satisfying soup. |
|
 |
 |
 |
|
 |
| A popular Jewish pastry served with a main course or as an appetizer. |
|
 |
 |
 |
|
 |
| Light and easy summer meal. |
|
 |
 |
 |
|
 |
| An easy recipe that creates a peanut butter flavored bar with a smooth and crunchy texture. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
Salted Beef ProductsBeef can be preserved with large quantities of salt or through the use of brine solutions. The preservation process lengthens the time that the ... |
|
 |
|
|
 |
|
 |
|
Cabbage Preparation | Cabbage Cooking | Tips
Cabbage
A vegetable consisting of layers of thick leaves that grow around each other from the stem. The leaves ... |
|
 |
|
|
 |
|
 |
|
Corned Beef and Cabbage
Corned Beef
Corned beef refers to beef that has been preserved and flavored in a brine solution that is usually prepared with salt, which acts as ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A type of vegetable that is a member of the mustard family. It has dark green leaves and white celery-like stalks that have a mild, slightly peppery flavor. Both the greens and ... |
|
 |
|
|
 |
|
 |
| Cooking greens from the mustard plant that are grown in both red and green varieties. This green provides a peppery flavor to assorted cooked dishes or when eaten raw. The taste ... |
|
 |
|
|
 |
|
 |
| An olive that may be referred to as a dry-cured olive and is most likely a black olive. It is cured by storing it in salt for a period of one to several months, during which time ... |
|
 |
|
|
 |
|
 |
| A seasoning that contains no sodium or small amounts of sodium and replaces regular salt for anyone with health concerns when flavoring foods. Salt Substitutes are available that ... |
|
 |
|
|
 |
|
 |
| A term used to describe a food product that does not have any salt added to it. Products without salt may also be referred to as unsalted. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|