Nutrition Information for Cabbage, japanese style, fresh, pickled

Cabbage, japanese style, fresh, pickled (USDA#43143)

Serving Size1 cup
Water91g
Calories30
Energy125kj
Protein1g
Total Fat0g
Ash1g
Total Carbohydrates5g
Dietary Fiber3g
Sugars1g
Calcium, Ca48mg
Iron, Fe0mg
Magnesium, Mg12mg
Phosphorus, P43mg
Potassium853mg
Sodium277mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total42mcg
Folic acid0mcg
Folate, food42mcg
Folate, DFE42mcg_DFE
Choline, total23mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU189IU
Vitamin A, RAE9mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)125mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta100mcg
Carotene, alpha27mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin32mcg

Nutrition Information for Cabbage, japanese style, fresh, pickled Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com