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Whipped topping, frozen, low fat

Whipped topping, frozen, low fat (USDA#42135)

Serving Size 1 cup
Water 59g
Calories 224
Energy 938kj
Protein 3g
Total Fat 13g
Ash 0g
Total Carbohydrates 23g
Dietary Fiber 0g
Sugars 23g
Calcium, Ca 71mg
Iron, Fe 0mg
Magnesium, Mg 7mg
Phosphorus, P 74mg
Potassium 101mg
Sodium 72mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 8mg
Niacin 0mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Choline, total 0mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 74IU
Vitamin A, RAE 4mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 3mcg
Fatty acids, total saturated 11g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 4g
14:0 1g
16:0 1g
18:0 2g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 2mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 45mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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