Nutrition Information for Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Elk, free range, roast, eye of round, cooked (Shoshone Bannock) (USDA#35178)

Water64g
Calories151
Energy630kj
Protein30g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca4mg
Iron, Fe2mg
Magnesium, Mg26mg
Phosphorus, P236mg
Potassium369mg
Sodium50mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Fatty acids, total saturated1g
8:00g
10:00g
12:03g
14:00g
15:01g
16:00g
17:00g
18:00g
20:03g
22:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
18:1 c0g
18:1 t0g
20:18g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated9g
18:2 n-6 c,c7g
18:2 t,t2g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated5g
20:4 undifferentiated1g
Fatty acids, total trans4g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic2g
Cholesterol63mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine2g
Arginine2g
Histidine1g
Alanine1g
Aspartic acid3g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Reviews

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