Nutrition Information for Fish, sheefish, raw (Alaska Native)

Fish, sheefish, raw (Alaska Native) (USDA#35169)

Water74g
Calories115
Energy479kj
Protein22g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca140mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P300mg
Potassium390mg
Sodium52mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se42mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total108mg
Betaine123mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
8:00g
10:00g
12:00g
14:08g
15:00g
16:00g
17:00g
18:05g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated8g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated2g
18:3 undifferentiated4g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated5g
20:5 n-30g
21:50g
22:40g
22:5 n-38g
22:6 n-30g
Cholesterol56mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid2g
Glycine1g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Fish, sheefish, raw (Alaska Native) Reviews

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