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Salmonberries, raw (Alaska Native) |
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Salmonberries, raw (Alaska Native) (USDA#35154) |
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| Water 88g |
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| Calories 47 |
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| Energy 195kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 10g |
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| Dietary Fiber 1g |
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| Sugars 3g |
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| Sucrose 0g |
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| Glucose (dextrose) 1g |
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| Fructose 1g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 0g |
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| Calcium, Ca 13mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 27mg |
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| Potassium 110mg |
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| Sodium 14mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 2mg |
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| Manganese, Mn 1mg |
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| Vitamin C, total ascorbic acid 9mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 17mcg |
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| Folic acid 0mcg |
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| Folate, food 17mcg |
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| Folate, DFE 17mcg_DFE |
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| Vitamin A, IU 496IU |
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| Vitamin A, RAE 50mcg_RAE |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Tocopherol, beta 5mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 8mg |
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| Vitamin K (phylloquinone) 14mcg |
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| Carotene, beta 277mcg |
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| Carotene, alpha 41mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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