RecipeTips.Com Home usda nutrition | Food Nutrition | Mashu roots, raw (Alaska Native)
Join Now | Sign In | RSS Feeds RSS Feeds
Mashu roots, raw (Alaska Native): USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Mashu roots, raw (Alaska Native)

Mashu roots, raw (Alaska Native) (USDA#35050)

Water 67g
Calories 135
Energy 566kj
Protein 5g
Total Fat 2g
Ash 1g
Total Carbohydrates 22g
Phosphorus, P 67mg
Vitamin C, total ascorbic acid 11mg
Thiamin 0mg
Riboflavin 7mg
Niacin 1mg
Vitamin A, IU 16IU

Mashu roots, raw (Alaska Native) usda nutrition - Related Content

Recipes view more
Root Beer Float Cookies

Root Beer Float Cookies

If you love root beer floats, you will enjoy these unique cookies.
Baked Alaska

Baked Alaska

What a great dessert for a special ocassion! This toasted meringue cake contains ice cream encased in pound cake to make not only a delicious dessert but a wonderful presenation.
Roasted Roots

Roasted Roots

This dish is wonderful with grilled or roasted meat. And, of course, other root vegetables can be added to, or substituted for, the ones listed.
Chicken Braised in Cider with Root Vegetables

Chicken Braised in Cider with Root Vegetables

Spend a few minutes on preparations, then let this tasty one-pot meal cook itself. The amount of each vegetable needn't be exact, but for fullest flavor include some of all three. Herbs can be varied as you wish, one or a mixture. If preferred, use sweet cider instead of hard cider. The finished dish will be somewhat sweeter and a little less tangy.
Glossary Terms
Alaska Pollock

Alaska Pollock

A saltwater fish that is a member of the cod family and sometimes referred to as bigeye pollock or walleye pollock. It has a slender body that is olive green to brownish in color ...
Raw Ham

Raw Ham

A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ...
Raw

Raw

A descriptor of wine that is too young to consume, may be too acidic and unbalanced.
Raw Olive

Raw Olive

An olive that is green in color and ready to be cured.
Raw Milk

Raw Milk

Milk that has not been pasteurized. It is thought to be healthier because it has all its natural nutrients but it is at more of a risk of becoming diseased. Dairy farms selling ...
USDA Nutrition Facts

Salmonberries raw Alaska Native

Huckleberries raw Alaska Native

Cockles raw Alaska Native

Cloudberries raw Alaska Native

Seal bearded Oogruk meat low quadrant raw Alaska Native

Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Daily Feature
Turkey Panini with Cranberry and Pears Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Mashu roots, raw (Alaska Native)
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com