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Chili con carne with beans, canned entree |
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Chili con carne with beans, canned entree (USDA#22904) |
| Serving Size 1 cup |
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| Water 74g |
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| Calories 121 |
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| Energy 508kj |
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| Protein 7g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 11g |
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| Dietary Fiber 3g |
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| Starch 5g |
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| Calcium, Ca 38mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 29mg |
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| Phosphorus, P 97mg |
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| Potassium 274mg |
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| Sodium 424mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 10mcg |
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| Fluoride, F 45mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 5mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 26mcg |
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| Folic acid 0mcg |
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| Folate, food 26mcg |
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| Folate, DFE 26mcg_DFE |
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| Choline, total 27mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 398IU |
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| Fatty acids, total saturated 1g |
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| 12:0 8g |
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| 13:0 1g |
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| 14:0 0g |
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| 15:0 2g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 5g |
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| 24:0 5g |
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| Fatty acids, total monounsaturated 2g |
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| 14:1 4g |
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| 16:1 undifferentiated 0g |
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| 17:1 5g |
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| 18:1 undifferentiated 1g |
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| 20:1 3g |
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| 22:1 undifferentiated 6g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:3 undifferentiated 5g |
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| 20:4 undifferentiated 8g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 13mg |
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| Alcohol, ethyl 0g |
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Chili con carne with beans, canned entree usda nutrition - Related Content |
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| Spicy, flavorful chili, made with generous portions of white beans and chicken. A tasty alternative to traditional chili. |
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| Easy, no hassle chili, made thick and delicious—a perfect dish for using that leftover holiday turkey. |
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| I mix red beans, black beans and soy beans all together and then grill them. Mix with chicken and put them on a bun for a nice grilled sandwich. Add as many of each type of bean as you like. I add some salt, pepper, and garlic as well. |
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| Chili with beans |
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| A dip for chips. |
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