| Water | 77g |
| Calories | 118 |
| Energy | 495kj |
| Protein | 7g |
| Total Fat | 7g |
| Ash | 1g |
| Total Carbohydrates | 6g |
| Sucrose | 0g |
| Fructose | 0g |
| Starch | 3g |
| Calcium, Ca | 30mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 77mg |
| Potassium | 185mg |
| Sodium | 389mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 6mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Vitamin B-12 | 1mcg |
| Fatty acids, total saturated | 2g |
| 12:0 | 1g |
| 14:0 | 0g |
| 15:0 | 2g |
| 16:0 | 1g |
| 17:0 | 7g |
| 18:0 | 0g |
| 20:0 | 1g |
| 22:0 | 8g |
| 24:0 | 6g |
| Fatty acids, total monounsaturated | 2g |
| 14:1 | 5g |
| 16:1 undifferentiated | 0g |
| 17:1 | 6g |
| 18:1 undifferentiated | 2g |
| 20:1 | 0g |
| 22:1 undifferentiated | 4g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 5g |
| 20:3 undifferentiated | 7g |
| Cholesterol | 21mg |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |