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Sandwiches and burgers, steak sandwich |
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Sandwiches and burgers, steak sandwich (USDA#21123) |
| Serving Size 1 sandwich |
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| Water 51g |
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| Calories 225 |
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| Energy 941kj |
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| Protein 14g |
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| Total Fat 6g |
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| Ash 1g |
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| Total Carbohydrates 25g |
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| Calcium, Ca 45mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 24mg |
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| Phosphorus, P 146mg |
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| Potassium 257mg |
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| Sodium 391mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 20mcg |
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| Fluoride, F 37mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 44mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 180IU |
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| Fatty acids, total saturated 1g |
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| Fatty acids, total monounsaturated 2g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 36mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 1g |
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| Glutamic acid 2g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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Steaks
Lamb steaks are usually cut from the leg. Small, expensive steaks
are cut from the loin and are ... |
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SteaksSteaks are among the most popular fresh beef cuts. The best steaks, in terms of tenderness, are from the loin and include the Filet mignon, Porterhouse, T-bone, and ... |
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Medium ground meat makes burgers that are more moist. Buy hamburger that is at least 15 to 20% fat to prevent the hamburger from becoming too dry.
To make each patty ... |
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| Shortened in length, the term Burger is used to describe a popular sandwich made from ground meats that are formed into a patty, cooked, and placed between two halves of a bun. ... |
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| A food that is made from a combination of hearty ingredients that are mixed together in a savory broth. The addition of steak to this soup provides a meaty texture that enhances ... |
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| A type of plain bread formed into rounded bun shape and most often split and used for a hamburger sandwich. It is most often made from a dough prepared from white bread flour, ... |
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| A sharp-bladed kitchen utensil used to slice through a medium amount of food ingredients "sandwiched" between two slices of bread. Similar in use to a deli knife, the Sandwich ... |
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| A kitchen utensil designed to create meat patties that are consistent in shape, size and weight. A typical burger press is made from plastic or stainless steel and consists of a ... |
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| RecipeTips.com's video demonstration on how to grill flank steak. For more tips and advice visit RecipeTips.com. |
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