Nutrition Information for Fast foods, taco salad

Fast foods, taco salad (USDA#21083)

Serving Size1.5 cup
Water72g
Calories141
Energy590kj
Protein6g
Total Fat7g
Ash1g
Total Carbohydrates11g
Calcium, Ca97mg
Iron, Fe1mg
Magnesium, Mg26mg
Phosphorus, P72mg
Potassium210mg
Sodium385mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid1mg
Thiamin5mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total42mcg
Folic acid22mcg
Folate, food20mcg
Folate, DFE57mcg_DFE
Choline, total23mg
Betaine10mg
Vitamin B-120mcg
Vitamin A, IU297IU
Fatty acids, total saturated3g
10:08g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol22mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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