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Fast foods, taco salad

Fast foods, taco salad (USDA#21083)

Serving Size 1.5 cup
Water 72g
Calories 141
Energy 590kj
Protein 6g
Total Fat 7g
Ash 1g
Total Carbohydrates 11g
Calcium, Ca 97mg
Iron, Fe 1mg
Magnesium, Mg 26mg
Phosphorus, P 72mg
Potassium 210mg
Sodium 385mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 5mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 42mcg
Folic acid 22mcg
Folate, food 20mcg
Folate, DFE 57mcg_DFE
Choline, total 23mg
Betaine 10mg
Vitamin B-12 0mcg
Vitamin A, IU 297IU
Fatty acids, total saturated 3g
10:0 8g
12:0 0g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 2g
18:1 undifferentiated 2g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 4g
Cholesterol 22mg
Tryptophan 7g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 5g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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